— 01 ABOUT
A practice
rooted in
presence.
I’m Sara — a certified pilates and yoga instructor based in Stuttgart. For the past eight years I’ve been guiding people back into their bodies through slow, intentional movement.
My classes blend classical mat pilates with vinyasa flow, breathwork, and quiet moments of stillness. Whether you’re stepping onto the mat for the first time or returning after a long pause, you’ll find a practice that meets you exactly where you are.
— 02 WHAT WE PRACTICE
Together
on the mat.
01
Pilates
Classical mat pilates focused on core strength, alignment, and mindful movement. Accessible for every level.
02
Yoga
Vinyasa flow rooted in breath and presence. Builds strength, flexibility, and an inner calm that lasts.
03
Breathwork
Guided breathing sessions to release stress, improve sleep, and find stillness in the middle of daily life.
— 03 SELECTED WORK
Collaborations,
retreats & editorial.
Luennsy Studio
EDITORIAL — 2026
Morning Flow Series
ONLINE COURSE — 2025
Lake Garda Retreat
RETREAT — 2025
Breath & Spine
WORKSHOP — 2025
— 04 GET IN TOUCH
Let's
move.
STUDIO
Königstraße 42
70173 Stuttgart
BOOK
hello@sara-movement.com
+49 711 12345
FOLLOW
Instagram
Substack
HOURS
Mon–Fri · 7–20
Sat · 9–14